In addition to general yoga classes the yoga barn offers:
Workshops - The Yoga Capsule
The yoga workshop is a fantastic way to develop a greater understanding of yoga practice. When you attend a workshop you are able to experience a practice in more detail than in a general yoga class. There is the opportunity for questions and and answers. Each participant is able to gain knowledge that can be used in a yoga class or in daily life.
The participants do not need to be attending a regular class, in fact a workshop can be an excellent opportunity to come and experience some of the yoga techniques available.
Yoga for Children and families.
Children benefit from yoga in the same way adults do. For children we presenet a fun yoga class which is adapted to children. Still traditional yoga this fun approach is combined with other activities, art and imagination.
Yoga has numerous benefits for children and can help: develop confidence and self-esteem, improve concentration and focus, promote coordination, strength and flexibility, help them cope with stress and difficuilt emotion as well as develop ceativity and imagination.
Childrens yoga is a fantastic opportunity for your child to experience yoga in a fun environment. As qualified childrens yoga teachers and creative yoga faciliators, we develop activites so parents and children can experience the benefits of yoga. There is always new information to take home and some great art to put on the wall.
Workshops & Private Classes.
All workshops are also available as an offsite option. If you have your own studio or wish to organise a group in your own venue, we would be happy to come and present a class for you. Please email us to discuss the details.
You may prefer to have a series of private classes. These can be one on one tuition, or a small group.
Thankyou for visiting the website. If you would like to be kept up to date with the new additions; or would like more information about Yoga, and the Yoga Barn, email us your details using the contact form.